We are what we eat?

Kai Hortsmann Exeter Chiefs Team-i trainer


There’s always a lot of discussion around the importance of what we eat particularly in the workplace particularly if we are in an office environment and sedentary. So what better way to find out the importance of diet in the workplace than to talk to two elite sports people: Kai Horstmann and Carl Rimmer former Exeter Chiefs rugby players, to find out how diet worked in their workplace

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